Things to increase sperm count



10 Super Foods That Increase Sperm Count



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11 Feb Infertility is a problem for many men. Here are 10 science-backed ways to increase sperm count and enhance overall fertility in men.

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Things to increase sperm count

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14 Nov Sperm count is a key factor in fertility. Medications, alcohol, stress, and other influences can reduce sperm count and reduce fertility at the same.

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Description:Eggs Eggs are considered a great option to increase sperm count, as well as improve their motility. High in vitamin E and full of protein, eating eggs protect sperm cells from the free radicals that can decrease your count. These nutrients assist in the production of strong and healthy sperm, which is important to fertility. Spinach Folic acid is vital to the development of healthy sperm. Spinach and other types of leafy green vegetables are a rich source of this vitamin.

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Views: 8794 Date: 2018-08-26 Favorited: 32 favorites

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